With medical bills and questions piling up, adding stress already being felt, maybe adding another professional concern to add to the already stressful situation makes perfect sense. But most chiropractors have very flexible schedules to accommodate the various office work that they are paid to do, so you might be surprised how well worth it for your time to see a chiropractor.
Often, we are in a rut with our careers and have no desire to change that, but we need to find ways to make a living and keep our bills under control. As a result, we might find ourselves at a loss to make that first appointment or follow up appointment with a chiropractor to get some relief. This is a common ailment that many people can experience, so why not use it as an opportunity to learn more and perhaps do some self-diagnosing?
The first thing that a chiropractor Adelaide will need to know is what your medical history is. Do you suffer from back or neck pain? Do you have any other medical conditions such as diabetes or high blood pressure? Chiropractors are trained to look for subtle differences in the spine’s alignment to pinpoint the source of a particular problem.
They then assess the condition of your spine, doing X-rays and other tests along the way. It’s quite common for chiropractors to suggest dietary adjustments as well, in addition to using manual adjustments on the spine to help relieve pain. If you’re visiting a chiropractor to treat your headaches, for example, they’ll usually recommend dietary modifications and perhaps some light exercise to help alleviate the pain. The chances are that their recommendation will be to lose weight if you’re overweight and to begin some exercise program to build muscle strength. As with any other medical procedure, you should always check with your primary care doctor before beginning any diet or exercise plan.
Once your spine has been examined, a chiropractor will then make a diagnosis of your spinal alignment. He or she may decide to attempt to correct the various vertebrae by realigning them. If this doesn’t work, your chiropractor may opt to use massage or manual adjustments to realign your spine. If all else fails, your chiropractor might even consider other methods such as spinal decompression. For example, if you sit in a hunched position at your desk every day, your spine might be suffering from compression, which could lead to chronic back pain.
Before your appointment, let your chiropractor know about any current conditions you might be having, such as allergies, arthritis, fibromyalgia, or high blood pressure. This information is essential because your chiropractor Adelaide will use it to determine how best to conduct their examination. After your initial consultation, your chiropractor will then ask you to complete a questionnaire regarding the symptoms you’re experiencing. This questionnaire will also include information about your occupational and recreational habits, including whether you smoke, if you work outside or indoors, if you have ever experienced any injuries, the types of exercise you perform and your diet.
If you’re scheduled for more than one session, it’s recommended that you visit more than one chiropractor before deciding on a course of treatment. Different chiropractors’ techniques work differently on the body, and depending on the type of manipulation required, certain areas of the spine might not respond favourably to the same manipulation. Sometimes it can take several visits for your spine to respond optimally to the chiropractor’s techniques, and it may be necessary to return for additional manipulations as often as required.
Another common question from clients is how chiropractor’s treatment can help them with chronic neck pain. Chiropractors often use spinal manipulation to treat neck pain, but they don’t always treat the cause. Instead, chiropractors use specific spinal adjustments and other non-surgical methods to help relieve neck pain. People suffering from headaches may be advised to seek chiropractor’s assistance in conjunction with medication and lifestyle changes.
In the end, every person’s experience with chiropractic is individualised. No two visits are alike, since every person is unique and what works well for one person may not work well for another. It’s essential to keep in mind that no chiropractor can “read” your body or know your specific condition without actually visiting you. You should also keep in mind that chiropractic is not a quick fix, and it’s important to always consult a licensed chiropractor before making permanent, scheduled adjustments. Your spine may not need further interventions for several months or even years.